Short & sweet back + bis workout from this morning 🏋🏾‍♀️💦 1️⃣ superset of seated cable pulls and face pulls (not sure what either of these exercises are called 🆘) and
2️⃣ hammer curls with isometric hold on the arm that isn’t curling.
I only used 10 lb dumbbells for the second move and was shaking and struggling by the end of the 3rd set 😵 enjoy.
Song: is it love - 3LAU (at Powerhouse Gym East Lansing)

legally-bitchtastic:

legally-bitchtastic:

thexfiles:

i love her

Remember, Debbie Reynolds was so much more than just Carrie’s mom. She was a beautiful, amazing, wickedly funny woman in her own right. She loved her daughter and she made her daughter who she was, but it is a disservice to her memory to shrink her down to just being Carrie’s mom.

Also, because it needs to be said, Debbie was a huge supporter of the mentally ill. She helped found The Thalians, a mental health charity in
1955 and served as chairwoman for the organization for fifty-six years. She was an amazing woman and will be missed.

Reblogged from joshpeck